Dr. Murry and Chang often share links to favorite sites, blog posts, interesting articles and the latest in foot and ankle care on our Blog, Facebook and Twitter.  We have complied a list of our favorites for those who may have missed them.  If you have questions about any of these topics, feel free to contact us at anytime.

Local Resources:
Ragged Mountain Running Shop
Richey & Co Shoes
ACAC
Crozet Running
Blue Ridge Cyclery
Black Dog Bikes
Wilderness Adventure
Blue Ridge Mountain Sports
Shenandoah Bicycles
 
 
Local Physical Therapy Offices:
Augusta Physical Therapy
Move Better Physical Therapy
Advanced Center for Physical Therapy
ACAC
Spectrum Physical Therapy
Atlantic Sports and Rehabilitation
Pantops Physical Therapy
Select Physical Therapy
Barren Ridge Physical Therapy
 
Articles:
Heel Pain
Treatment For Plantar Fasciitis
When To Call A Doctor
American Academy of Podiatric Sports Medicine – Articles & Resources
Increasing Pain In The Mid-foot You May Have A Stress Fracture
When To Replace Your Athletic Shoes
Common Running Injuries
How Do You Know When To Replace Athletic Shoes
Does Your Child Experience Heel Pain?
Great Shoes for Cyclist
Plantar Fasciitis Diagnosis & Treatment
Gatorade Sports Science Institute
Video Gate Analysis
Aerobics and Your Feet
Walking for Fitness: A Safe Aerobic Exercise for Everyone!
APMA Approved Flip Flops
Charlottesville Womens 4 Miler
ACAC Healthy Horizons
Scrimmage Play
American Academy of Podiatric Sports Medicine – Footwear – Walking Shoes
Back To School: Teachers need comfy shoes, too
Back to School: Youth Athletic Injuries – Prevention
Cutting Edge Treatment By Podiatrist Helping To Ease Heel Pain
Meet Your Feet
Win The Sprain Game
Tech Gadgets for Your Workout Routine | Women’s Health Magazine
When A Runner Presents With Painful Plantar Lesions | Podiatry Today
Running Form and Style
Smoking or Your Feet?
Is Barefoot Better? Two Running Docs Debate | Blue Ridge Outdoors Magazine
Whats Turf Toe?
Tips for Winter Runners
If the Shoe Fits Wear It!
Let Someone Fill Your Shoes! | Blue Ridge Foot & Ankle
Shoes for the Homeless Drive – NBC29
The Science of Sport
Orthotics for local First Responders
 
Our Affilations:
Monticello Community Surgery Center
American Podiatric Medical Association
Virginia Podiatric Medical Association
American College of Foot and Ankle Surgeons
Martha Jefferson Hospital
Augusta Health
 
Vendors:
Spenco
PowerSteps
Prolab Orthotics
Performance Laboratories
Burns Lab
Darco
Rent A Knee Walker
Gordon Lab
Ossur
Strassburg
Richey & Co. Shoes
 
Gadgets/Apps:
Iphone Apps For Runners
Map Your Runs
Endomondo
FitBit
Map My Fitness
Lose It
Argus
Nike+
 
 

 

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Our Affiliations

Monticello Community Surgery Center

Augusta Health

Martha Jefferson

APMA

ACFAS

AAPSM

VPMA